Green belt/one stripe (5th
Gup) to Green belt/two stripe (4th Gup)
1. Forms:
Basic #1 to Pyoung Ahn # 1
2. Hand
Techniques:
Knife hand low block, Knife hand middle block
Inside-outside block (With back stance).
Spear hand with front stance
3. Kick
Techniques:
Front snap kick, Round house kick, Side kick
(With jump)
4.
Target kick:
Jump front snap kick, Jump round house kick,
Jump side kick
and combination
jump kick
5. One step sparring:
Adult: A Hand & A Kick technique: Nos. 1 to 6
Children: Long distance sparring
technique: Nos. 1 to 7
6. Breaking:
Adult: Running jump front snap kick
Children: Running jump front snap kick
7. Free
Sparring:
No Contact - Good control techniques
8. Oral test: ( *
Adult & Children )
* Explain Federation Flag
Go to Federation web site-Knowledge site
Adult: Entrance to Instructor
office
1. Never walk into the Instructor's office unannounced. Always
knock first at the door and wait for instructions.
2. Upon seeing the Instructor, the student bows from either the
attention
position or an "at ease" position.
3. The student must remain standing until recognized by the Instructor.
If asked to be seated, the student may sit (When sitting, don’t cross
legs or
lean back or to the side and don’t cross your arms). The student may
then
begin conversation.
4. The student must always stand at attention during conversation unless
otherwise instructed by the instructor.
5. All conversations between Instructor and student should always
maintain a tone of respect, and the words "Sir / Ma'am" should always be
used regardless if you are in or out of your uniform.
6. The student must bow before exiting the office.
Children: Home rules: No. 1 to 10
1.Be obedient to their parents.
2. Respect parents, family members, teacher and peers.
3. Appreciate their parents and teacher.
4. Do their homework and not rely on their parents.
5. Don’t lie and don’t say bad words.
6. Always keep themselves clean.
7. Study and train hard so they can be healthy and successful in life.
8. Sleep early and wake up early.
9. Not complain and eat what is good for them.
10. Not interrupt adult conversations.
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