The Continental Tang Soo Do Federation
Kee Cho Hyoung Sahm Bu (#3)

1.   Turn 90º to the left and execute an inside-outside block with left hand in back stance.

2.   Step with right foot forward middle punch with right hand (front stance).

3.   Look over right shoulder, turn 180º clockwise into inside-outside block with right hand in back stance.

4.   Step with left foot middle punch with left hand. (front stance).

5.   Look over left shoulder and turn 90º counterclockwise into left low block front stance.

6.   Step with right foot into horse stance side punch.

7.   Step with left foot into horse stance side punch

8.   Step with right foot into horse stance side punch - Kee Hahp on this punch.

9.   Spin 270º counterclockwise into an inside-outside block with left hand in back stance.

10. Step with right foot middle punch with right hand. (Front stance).

11. Look over right shoulder, turn 180ºclockwise into inside-outside block with right hand in back stance.

12. Step with left foot middle punch with left hand. (Front stance).

13. Look over left shoulder and turn 90ºcounterclockwise into left low block front stance.

14. Step with right foot into horse stance side punch.

15.Step with left foot into horse stance side punch.

16. Step with right foot into horse stance side punch. - Kee Hahp on this punch.

17. Spin 270º counterclockwise into an inside-outside block with left hand in back stance.

18. Step with right foot middle punch with right hand. (Front stance).

19. Look over right shoulder, turn 180ºclockwise into inside-outside block with right hand in back stance.

20. Step with left foot middle punch with left hand. (Front stance).

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